Bachelor of Arts (Psychology)
Graduate Diploma in Psychology
Master of Applied Psychology (Clinical)
I have over 10 years of experience as a psychologist and appreciate the value of empathy and compassion in fostering healing and growth. I work with personal mental health challenges such as adjustment, grief, relationships, anxiety, depression and trauma.
I also have a background in marketing and management and understand workplace dynamics and the stress that can at times be experienced by employers and employees. By combining my clinical experience with this business background, I offer a comprehensive approach to addressing work-related issues such as burnout, workplace bullying, management coaching, and injury on duty.
I have had the privilege of engaging in extensive training across various therapeutic modalities such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Compassion-Focused Therapy. While my primary focus lies in compassion-focused therapy, I also draw upon other therapeutic techniques as needed.
Drawing from my cultural background, I am proficient in Cantonese, Mandarin, and English. This linguistic diversity allows me to provide therapy in these languages, ensuring that individuals from various cultural backgrounds feel comfortable and understood.
Every individual’s journey is unique. I aim to provide a warm and supportive environment where individuals can explore their mental health challenges and work towards personal growth and well-being.