Holistic Nutritionists in Perth, WA

a clinical nutritionist and dietitian in Perth during a consult with a client.

We are a team of holistic nutritionists in Perth WA, who take a comprehensive and compassionate approach to helping you achieve your goals.

At Headway, our client centered approach lies at the foundation of the services we provide.

Our aim is to develop a strong understanding of your needs and objectives, before devising a customised treatment strategy to meet your requirements.

A plate of healthy vegetables prepared by a clinical nutritionist nad dietition in Perth showing

Nutrition Overview

It is widely acknowledged that maintaining a healthy and well-balanced diet with minimally processed foods can significantly benefit our mental health and wellbeing. This theory is substantiated by a wealth of scientific research.

It appears the link between what people eat, and their emotional and physical health is becoming stronger with time. We know that mental health challenges can be complex and multifaceted and at Headway, we promote a holistic approach to mental and physical health that takes into consideration what people eat, how they move and the quality of their sleep.

We now know that eating specific foods and consuming a certain type of diet can mitigate mental health symptoms including depression and stress, and to a lesser extent anxiety. It is understood that the gut microbiome, which is the combination of the bacteria that live in our gut, play a key role in regulating mood and mental wellbeing. The richer and more diverse the microbiome (which develops from a varied and healthy diet), the higher the likelihood of better health and wellbeing.

How Can We Help You?

At Headway Psychology, we believe that good health and wellbeing rely on proper nutrition. Our dietary services are carefully shaped to support you in attaining your health goals.

With substantial industry expertise and a broad spectrum of skills, our fully qualified nutritionists can address an array of dietary concerns.

We can also provide advice and tailored meal plans based on a range of dietary preferences, including keto, fodmap, plant-based and vegan diets.

  • General nutrition
  • Mental health
  • Gastrointestinal issues
  • Irritable Bowel Syndrome (IBS)
  • Polycystic Ovary Syndrome (PCOS)
  • Chronic diseases
    • Diabetes management
    • Heart disease management
  • Eating disorders

Why Choose Headway?

Holistic Approach

Within our team, we have two accredited nutritionists: Hayley Parker & Robyn Bache – both of whom are fully-qualified dietitians.

Recognising the pivotal role that diet plays in overall wellbeing, we advocate for a holistic perspective when addressing mental health and dietary concerns.

Customised Plans

At Headway, we acknowledge the inherent challenges of adopting a healthier lifestyle, especially if previous attempts have been met with obstacles.

This is why we take a personalised approach, dedicating time to understanding your individual needs, preferences, and goals, before crafting a bespoke treatment plan for you.

Transparency & Compassion

Navigating the intricacies of health and nutrition can be daunting and frustrating, especially with the deluge of conflicting information available online.

 

Our aim is to simplify this process and deliver outstanding support throughout your pursuit of better health and wellness.

Trusted Advice

As clinical nutritionists, our primary goal is to provide evidence-based, reliable information and assistance to help you achieve your health objectives.

Our accredited nutritionists have extensive expertise and can provide specialist advice on a range of dietary matters, from weight loss, to chronic disease management, sports nutrition and more.

The organic growth of our business through word-of-mouth referrals is testimony to the quality of our service.

Complementary Service Offering

In keeping with our holistic ethos, we offer various complementary services, such as counselling, exercise physiology, and yoga.

This multifaceted strategy provides the best foundation from which to build optimal physical and mental health.

A counsellor in Perth during a counselling appointment with a client.

Our Expertise

At Headway, we firmly believe that our emotional wellbeing influences our dietary choices – and vice versa. For example, you may opt for healthier foods when you’re in a positive mental state, or turn to comfort foods during periods of sadness or stress. Equally, however, eating a poor diet may lead to a lack of self-esteem, or depression, while a healthy diet can improve mental health.

Our Perth nutritionists have expertise in a range of fields and dietary strategies.

Learn more about us

Looking for a Nutritionist in Perth?

If you’re looking for a holistic nutritionist in Perth, look no further!

Contact our friendly team for more information on how we can help you, or book an appointment online.

As a private practice, we welcome direct enquiries, as well as referrals from GP’s and other medical specialists.

 

Whenever you're ready