Relationship, Couples & Marriage Counselling in Perth, WA

A couple sitting in a marriage counselling session in Perth.

Headway provides comprehensive relationships, couples and marriage counselling in Perth to support you in overcoming challenges and strengthening your relationship.

At Headway, we take a more personalised approach to counselling services for our clients. We aim to provide the best possible holistic counselling to help you through these tough times.

What is Relationships, Couples and Marriage Counselling?

Couples and marriage counselling is designed to help partners in a romantic relationship to resolve conflicts, improve communication, and strengthen their bond. It can also support people in other meaningful relationships, such as long-term partnerships, blended families, or significant interpersonal relationships, to navigate challenges and build healthier connections.

This type of counselling provides a safe and supportive environment where both partners or all individuals involved can express their thoughts and feelings openly, guided by a relationship, couples / marriage therapist.

A marriage counsellor sitting with a woman during a couples counselling session in Perth.

How Can Relationships, Couples and Marriage Counselling Help You?

The primary goal of couples and marriage counselling is to foster healthier and more fulfilling relationships. It aims to:

  • Enhance understanding and empathy
  • Develop effective communication skills
  • Resolve ongoing conflicts and prevent future ones
  • Rebuild trust and intimacy
  • Support personal growth within the relationship
  • And much more…
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Situations Where Relationships, Couples and Marriage Counselling is Beneficial:

Relationship and couples therapy can be effective in helping through a variety of situations and circumstances, including but not limited to:

  • Communication Breakdown: When partners struggle to communicate effectively, leading to frequent misunderstandings and arguments
  • Trust Issues: In cases of infidelity or other breaches of trust, counselling can help partners rebuild their trust and commitment
  • Conflict Resolution: When couples face recurring conflicts that they are unable to resolve on their own
  • Life Transitions: During significant life changes such as the birth of a child, career changes, or relocation, which can place additional stress on the relationship.
  • Emotional Distance: When partners feel emotionally disconnected or experience a decline in intimacy and affection
  • Premarital Counselling: For couples who are engaged or considering marriage, to rebuild a strong foundation for their future together
  • Seeking Advice: Regardless of your specific circumstances, if you need help with a challenging situation, we’re always here to help

By addressing these and other relationship challenges, couples and marriage counselling can help partners create a more harmonious and satisfying relationship.

Why Choose Headway?

At Headway Psychology, we are committed to providing quality counselling services tailored to meet the unique needs of each relationship.

Our approach integrates various evidence-based therapeutic techniques to ensure comprehensive and effective support. We offer a range of techniques to help find the best fit for your relationships, couples and marriage counselling experience:

Cognitive Behavioural Therapy (CBT):

Cognitive Behavioural Therapy (CBT) is a highly effective approach that helps identify and alter negative thought patterns and behaviours that may be damaging their relationship.

Through CBT couples therapy, partners learn to recognise automatic negative thoughts and challenge these thoughts with more balanced and rational perspectives.

This process can significantly reduce misunderstandings and conflicts.

Additionally, CBT equips couples with practical skills to manage stress, improve communication, and foster a more positive and supportive relationship dynamic.

Gottman Method Couples Therapy:

The Gottman Method is a structured, research-based approach designed to strengthen relationships by improving communication, deepening emotional connection, and increasing mutual understanding.

This method focuses on helping partners build trust, manage conflict constructively, and enhance intimacy by identifying and addressing underlying relational patterns.

This approach is particularly beneficial for couples dealing with intense emotions or those who struggle with communication and conflict resolution.

By practising DBT techniques, couples can achieve greater emotional stability and strengthen their relational bonds.

Acceptance & Commitment Therapy (ACT):

Acceptance & Commitment Therapy (ACT) encourages couples to embrace their thoughts and feelings rather than fighting or feeling guilty about them.

ACT helps partners to commit to actions that align with their values and improve their relationship.

This therapy promotes psychological flexibility, which is crucial for adapting to the ever-changing dynamics of a relationship.

Through ACT, couples can learn to accept each other’s differences and work together towards a more fulfilling partnership.

Schema Therapy:

Schema Therapy integrates elements of cognitive, behavioural, and experiential therapies to help couples identify and change deeply ingrained patterns of thinking and behaviour.

This approach is particularly useful for addressing long-standing issues rooted in past experiences.

By understanding and transforming these schemas, couples can break free from unhealthy cycles and develop more constructive and loving ways of interacting with each other.

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Looking for Couples Therapy in Perth?

If you’re seeking relationship guidance, couples counselling or local marriage counselling services in Perth, look no further than Headway.

By choosing Headway Psychology, you are opting for a holistic and personalised approach to relationships, couples and marriage counselling.

Experienced in marriage counselling, our psychologists are dedicated to helping you and your partner navigate the complexities of your relationship and achieve lasting positive change.

Contact us today to start your journey towards a stronger, more harmonious relationship.

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FAQs

Pre-marriage counselling is designed to help couples prepare for a long-term commitment by addressing potential issues and building a strong foundation.

It focuses on improving communication, setting realistic expectations, and developing conflict resolution skills.

This proactive approach helps couples enter marriage with a clear understanding of each other's values, goals, and potential challenges.

You might consider counselling if you and your partner experience persistent communication problems, frequent conflicts, or feelings of disconnection.

Other signs include difficulty resolving disagreements, trust issues, or significant life transitions causing stress in your relationship.

If you feel stuck and unable to improve your relationship on your own, counselling can provide the guidance and support you need.

During a session, you can expect a safe and supportive environment where all partners can express their thoughts and feelings.

The therapist will facilitate open and constructive dialogue, helping you identify underlying issues and develop strategies for improvement.

Sessions typically involve discussing specific challenges, exploring emotions, and practising new communication techniques.

relationship, couples or marriage counselling can help by providing you with tools and techniques to improve communication, resolve conflicts, and rebuild trust.

It offers a structured approach to address and overcome issues that may be hindering your relationship.

With the guidance of a skilled couples and relationship psychologist, you and your partner can work towards a more harmonious and fulfilling partnership.

It's rarely too late for relationship, couples or marriage counselling, but the sooner you seek help, the better.

If all partners are willing to work on the relationship, even long-standing issues can be addressed.

Early intervention is key to preventing further deterioration and finding solutions.

To prepare for relationships, marriage or couples counselling, it’s helpful to think about the specific issues you want to address and what your goals are for therapy.

Be ready to communicate openly and honestly with your partner and the therapist. It can also be useful to reflect on your own feelings, behaviours, and patterns in the relationship.

Approaching counselling with an open mind and a willingness to make changes is crucial for success.

 

Whenever you're ready

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